Motivation Archives

Have a Long Look in the Mirror to Improve Yourself

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Sharpen focus, reduce stress, find clarity.

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Balance your energy, grow from within.

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Wellness, performance & health made for men.

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Empowering women through health & strength.

Latest in Motivation

Health & Wellness,Mind,Motivation,Spirit

Have a Long Look in the Mirror to Improve Yourself

By Muscle Media Sometimes,...

Body,Diet & Nutrition,Health & Wellness,Lifestyle,Motivation,Motivation,Nutrition,Recipes

Aging and A Raw Diet

By Muscle Media Baby...

Body,Diet & Nutrition,Health & Wellness,Lifestyle,Lose Weight,Motivation,Motivation,Nutrition

The Dieting Mind Set

By Muscle Media When...

Body,Health & Wellness,Lifestyle,Lose Weight,Motivation,Motivation,Routines,Training & Fitness

A 20-Minute Home Workout

By Muscle Media It’s always...

Body,Diet & Nutrition,Health & Wellness,Lifestyle,Lose Weight,Motivation,Motivation,Nutrition,Training & Fitness

Losing Weight the Healthy Way

By Muscle Media Almost 108...

Body,Health & Wellness,Lifestyle,Mind,Motivation,Motivation,Spirit

Relax Your Stress Away

By Muscle Media Feeling stressed...

Editor’s Picks for Motivation

Diet & Nutrition, Nutrition & Supplementation, Recipes

Plant Nutrition and Performance

By Yushan Zhang Why Athletes...

Diet & Nutrition, Recipes

Magnificent Magnesium…!

Magnesium has been getting a...

Fitness, Health & Wellness

Increasing Hip Strength

Athletes put their bodies through...

Best of the Best

Cannabis and Cardio

Cannabis, a psychoactive plant with...

Fitness

Treating PTSD with Exercise

By Bethany Bradshaw Post-Traumatic...

Diet & Nutrition

Proper Protein Timing

For an athlete or anyone...

Our Wellness Experts

THOMAS FISHER

Yamines Alifonso

Ruth Hill Yeilding

Omar Cruz-Diaz

Motivation Resources

Meditation for Beginners

Discover the foundational practices of mindfulness and meditation. This section offers simple, guided exercises

10 Foods That Heal the Body

10 Foods That Heal the Body Explore the power of food as medicine. This section highlights ten nutrient-dense foods—from leafy greens and berries

4-Week Motivation Plan

Embark on a guided journey to build and sustain your motivation. This plan provides weekly focus areas and actionable steps to help you set realistic goals

Have a Long Look in the Mirror to Improve Yourself

Sub Categories

Body

Mind

Motivation

Spirit

Topics for Men

Topics for Women

Latest in Motivation

Have a Long Look in the Mirror to Improve Yourself

Aging and A Raw Diet

The Dieting Mind Set

A 20-Minute Home Workout

Losing Weight the Healthy Way

Relax Your Stress Away

Editor’s Picks for Motivation

Plant Nutrition and Performance

Magnificent Magnesium…!

Increasing Hip Strength

Cannabis and Cardio

Treating PTSD with Exercise

Proper Protein Timing

Our Wellness Experts

THOMAS FISHER

Yamines Alifonso

Ruth Hill Yeilding

Omar Cruz-Diaz

Motivation Resources

Meditation for Beginners

10 Foods That Heal the Body

4-Week Motivation Plan

Media Muscle