By Justine Renziehausen What is Circadian Rhythm? According to a 2016 article, the circadian rhythm refers to the 24-hour cycle of biological…
By Bridget Waterman Why Minerals Matter in Athletic Performance Many factors impact athletic performance, and one of the least understood factors are…
By Giovanna Chevis Introduction to Energy Systems Depending upon the energy necessary to complete a task, the body makes use of several…
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