While we all love a piping hot stack of flap jacks, these pancakes won’t pack on the pounds like their carb-laden counterparts. Try these fall-inspired high protein pancakes for a cinnamon treat that will leave you sweetly satisfied!
Protein Pancakes
By Yvette Pullara
38g protein
15g carbs
0.4g fat
INGREDIENTS
2 scoops Infinite Labs Sweet Potato Powder
1 scoop Infinite Labs 100% Whey Isolate vanilla
1/2 tsp baking powder
2 tbsp unsweetened applesauce
1 egg white
1 tbsp unsweetened almond milk or water
1 full drop vanilla stevia
1/2 tsp cinnamon
DIRECTIONS
Stir together. Pour batter onto a sprayed pan on medium heat, and cook on both sides.
TOPPING (opt):
Protein Frosting: 1/2 scoop 100% Whey Isolate vanilla mixed with 1 tbsp unsweetened almond milk or water.
Sweet Spreads Cinnamon Roll Coconutter
Sugar Free Maple Syrup
Sugar Free Chocolate Almonds
MACROS
for pancakes only (no toppings):
230 calories
0.4g fat
15g carbs
0.5g fiber
4.5g sugar
38g protein