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Diet and Exercise: Weight Management and Lean Muscle
Darius Newbill explores diet and exercise, historical nutrition advice, everyday movement and an eight-week weight-training study on lean body weight.
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Follow your curiosity.
Darius Newbill explores diet and exercise, historical nutrition advice, everyday movement and an eight-week weight-training study on lean body weight.
Read the storyAn open mind. An open-access journal.